Digital Downloads

Explore a wealth of digital downloads for allergy and asthma sufferers. Guides, trackers, posters, and Spanish resources all available for free.

  • An informational poster from the Allergy & Asthma Network gives tips to reduce asthma triggers: home weatherization, home improvement incentives, smoke-free policies, clean diesel tech for school buses, and reducing exposures at work.

    How to Reduce Asthma Triggers from Indoor, Outdoor, and Occupational Sources: Digital Download

    $0.00

    What evidence-based practices can help people reduce exposure to environmental asthma triggers? Our infographic provides health professionals and state asthma programs with a list of strategies they can implement to help patients breathe easy in their home and while on the job.

    Download your free PDF copy today!

  • Infographic in Spanish from Allergy & Asthma Network explaining ways to reduce asthma triggers at home, outdoors, and at work, including climate assistance, improvement incentives, anti-burning policies, diesel technology, and workplace controls.

    How to Reduce Asthma Triggers: Spanish Version

    $0.00

    ¿Qué prácticas basadas en evidencia pueden ayudar a las personas a reducir la exposición a los desencadenantes ambientales del asma? Nuestra infografía brinda a los profesionales de la salud y a los programas estatales de asma una lista de estrategias que pueden implementar para ayudar a los pacientes a respirar tranquilos en su hogar y en el trabajo. ¡Descargue hoy su copia gratis!


    What evidence-based practices can help people reduce exposure to environmental asthma triggers? Our infographic provides health professionals and state asthma programs with a list of strategies they can implement to help patients breathe easy in their home and while on the job. Download your free PDF copy today!

  • Illustration of a family—two adults and two children—standing together indoors, with city buildings seen through a window. The cover text reads: “AIRrepair at Home, School and Play” by Allergy & Asthma Network.

    Indoor AIRepair at Home, School & Play: English Version

    $0.00

    Every breath we take contains millions of particles of dust, allergens, chemicals, pollutants and other tiny molecules. While pollen and outdoor air pollution get most of the attention, U.S. Environmental Protection Agency (EPA) studies show that pollutant levels inside homes and buildings are two to five times higher than outside.When you have asthma and allergies, that puts clean indoor air at the top of your must-have list. In this free download, you will learn tips and tricks for repairing the air in your home to improve your breathing and lessen your allergies.

  • Illustration of a smiling family of four standing indoors with a city view through the window. Text above reads "Reparar el aire interior en el hogar, la escuela y al jugar" with allergy and asthma network branding.

    Indoor AIRepair at Home, School, and Play: Spanish Version

    $0.00

    Cada respiración que tomamos contiene millones de partículas de polvo, alérgenos, químicos, contaminantes y otras moléculas diminutas. Si bien el polen y la contaminación del aire exterior reciben la mayor parte de la atención, los estudios de la Agencia de Protección Ambiental (EPA, por sus siglas en inglés) de EE. UU. muestran que los niveles de contaminantes dentro de las casas y los edificios son de dos a cinco veces más altos que en el exterior. Si sufre de alergias o asma tener un aire limpio al interior de su hogar es prioridad. Descargue este folleto gratis para aprender consejos y trucos para mejorar el aire de su hogar y así mejorar su respiración y disminuir sus alergias.


    Every breath we take contains millions of particles of dust, allergens, chemicals, pollutants and other tiny molecules. While pollen and outdoor air pollution get most of the attention, U.S. Environmental Protection Agency (EPA) studies show that pollutant levels inside homes and buildings are two to five times higher than outside.When you have asthma and allergies, that puts clean indoor air at the top of your must-have list. In this free download, you will learn tips and tricks for repairing the air in your home to improve your breathing and lessen your allergies.

  • Infographic about latex allergy with facts, statistics, symptoms, examples of products and foods with latex, and illustrations of allergy symptoms, affected products, and foods like bananas and avocados. Blue and white color scheme.

    Latex Allergy Facts Poster

    $0.00

    This poster highlights key points such as the common sources of latex, symptoms of an allergic reaction, and steps to manage and prevent exposure. The poster emphasizes the importance of recognizing latex in everyday items like gloves, balloons, and medical devices, and provides guidance on how to create a latex-safe environment. It also encourages individuals to communicate their allergy to healthcare providers and others to ensure safety.

    8 1/2″ x 11 Printable PDF

  • Cover of a guide titled "Latex Allergy" featuring a hand wearing a latex glove surrounded by images of items like balloons, bananas, medical tubing, and fruits, related to latex allergy triggers.

    Latex Allergy: A Practical Guide for Patients and Providers

    $0.00

    Interested in learning all there is to understand about latex allergy? You can with our free downloadable practical guide! This guide addresses latex allergy diagnosis, symptoms to watch for, prevention strategies and treatment for severe allergic reaction. It also discusses certain foods that cross-react with latex and cause allergic reactions. Resources include an infographic, our “Beyond the Gloves” poster and a chart listing available epinephrine auto-injectors. The guide was reviewed by latex allergy medical experts.

  • Make the Most of Your Asthma Checkup - Download

    Make the Most of Your Asthma Checkup – Download

    $0.00

    Do you have an upcoming asthma checkup? This free infographic checklist will help you feel prepared and confident before, during, and after your visit. From questions to ask your provider to key details you don’t want to forget, this resource is designed to help you make the most of your checkup and take control of your asthma care.

    This infographic was developed as part of the Allergy & Asthma Network’s partnership with the CDC’s National Asthma Control Program to promote the EXHALE Technical Package. The information shared aligns with the EXHALE Strategy: Education on Asthma Self-Management.

  • A memorial poster for Mikey, a young boy, with text: "Mikey's Mom Didn't Know Asthma Could Kill... Mikey, May 10, 1989 - June 23, 1997," by Allergy & Asthma Network Mothers of Asthmatics.

    Mikey’s Mom Didn’t Know Asthma Could Kill: Digital Download

    $0.00

    Every parent’s worst fear is losing a child.  Mikey was an 8-year old boy that died from an asthma attack, but his death may have been preventable.

    Parents must understand that all asthma is serious, and every child needs a written asthma management plan with instructions to prevent and treat asthma emergencies.

    Get the facts about asthma to keep your child safe in this 14-page booklet.

    Free download available.

  • Questions to Ask at Your Asthma Checkup - Download

    Questions to Ask at Your Asthma Checkup – Download

    $0.00

    Not sure what to ask at your next asthma checkup? This FREE infographic checklist helps you start the right conversations with your healthcare provider. Get questions about asthma self-management and medications, which will help you better understand your care and make informed decisions.

    This infographic was developed as part of the Allergy & Asthma Network’s partnership with the CDC’s National Asthma Control Program to promote the EXHALE Technical Package. The information shared aligns with the EXHALE Strategy: Education on Asthma Self-Management.

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